Massage is not just about easing away muscular aches and pains and making us feel relaxed – its health benefits are far deeper.
Massage is the art of touch, a therapy that has deep healing powers for both mind and body.
Regular massage is good for your health. Virtually every system of the body can feel its benefits, from relaxing and stretching muscles in the muscular system to stimulating the circulation, which helps to clear the body of a build-up of waste. It is a safe, soothing and non-invasive therapy, which increases the brain’s release of the feel-good hormone serotonin and encourages the body to produce natural pain-killing endorphins. Anxiety, stress, emotional upsets and fear all cause muscles to tighten. Persistent tension causes the muscles to stay contracted and to become soaked in their own waste products, such as lactic acid. In many cases this causes pain, impedes the working of the muscle and prevents freedom of movement. This tension most often occurs in the neck, upper and lower back and hips.
60 mins Full Body Massages
Deep Tissue £43.00
90 mins Full Body Massages
Deep Tissue £53.00
Back, Neck & Shoulders 30 mins £25.00
Neck & Shoulders 20 mins £16.00
Back 20 mins £16.00
Legs & Feet 30 mins £15.00
Scalp & Face 20 mins £10.00
Stress Reduction: 45 mins £20.00
(shoulders, neck, scalp, face & relaxation time)
Head Massage: 30 mins £15.00
Relaxation: 60 mins £25
(light massage, TUESDAYS ONLY)
Please notify us of any allergies or medical conditions at the time of booking.